Health has been an issue for too many in these days. Some are fat, some need health tips for diabetes tips daily and some want to reduce their cholesterol level. But who can be there to always give you free advice and tips? You can’t always have a doctor with you to accompany you. Don’t worry, you always have your smart phone with you or at-least you have your smart phone with you in majority of your time. Today we have some fascinating health apps that will make your life way easy for you.
Couch to 5K
If you want to balance your cholesterol level and reduce your fats in your body, then you need to run and need to run very hard. Couch to 5k helps you to learn from the beginning, like from where to start running etc. It contains a free eight week program that gives you three workouts per week that will make you much more fitter and thinner than before.